The Flow Vélo to the rhythm of the Charente River

Plan your trip on La Flow Vélo, a 400 km cycling route connecting Sarlat-la-Canéda to Île d'Aix, between the Dordogne, Charente, and Charente-Maritime departments.
From the Charente Valley to the landscapes of the Périgord, this cycle route invites you on a leisurely journey through heritage sites, villages, vineyards, the river, and the Atlantic Ocean.
Find our selection of La Flow Vélo guides and maps here to plan your stages, locate cycling services, estimate distances, and travel with peace of mind.
FAQ
How long is La Flow Vélo?
La Flow Vélo stretches for approximately 400 km between Sarlat-la-Canéda and Île d'Aix.
Which guide should I choose for La Flow Vélo?
A dedicated guide or map will help you plan your stages, distances, accommodations, cycling services, and sites to discover.
Is La Flow Vélo suitable for beginners?
Yes, several sections are accessible, but some stages may require some getting used to depending on the distance, the terrain and the type of bike used.