FOOD TRECK - Cooking for travellers on foot or by bike
Discover in this book edited by Glenat practical tips and recipes to no longer have to choose between pleasure of palate and travel on foot or by bike.
The recipes are not just adapted to trekking travellers but are also gourmet and delicious.
The author, Elena Battisti gives you a lot of precious tips to:
-Know your energetics needs
-Keep your food and meals during your travels
-Cook before and during your trek
-Well hydrate yourself
A summary table also shows you the calories, carbohydrates, proteins and cooking time of the cereals, unmissable allies of your meals.
No longer having to choose between eating for pleasure or for fuel, this is the goal of this book !
Characteristics of the book
||Edition : 2019
|Type : beau livre
||Binding : Sofback
|Format : 22,5 x 14 cm
||Weight : 400 gr
|Pages : 168
||Scale : /